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SKINNY PROTEIN WAFFLES, PEANUT BUTTER CHOCOLATE CHIP COOKIES, PLUS MY FAVORITE BERRY GREEN SMOOTHIE
Delicious and healthy whole wheat waffles that are packed with protein and nutrients.
Prep Time
5
minutes
mins
Cook Time
4
minutes
mins
Total Time
9
minutes
mins
Course:
Breakfast, Main Course
Cuisine:
American
Servings:
8
Waffles
Author:
Alyssa Rivers
Ingredients
2
cups
whole wheat flour
2
teaspoons
baking soda
3
cups
almond milk
1
scoop
SCORE protein powder
2
eggs
Fresh fruit for topping
Instructions
In a large mixing bowl combine whole wheat flour, baking soda, almond milk, scoop protein powder, and eggs. Mix until incorporated.
Put about 1/4 cup batter in the center of hot waffle iron and cook the waffles until waffle iron is ready and golden brown.
Top with desired topping and fresh fruit
Nutrition
Calories:
131
kcal
|
Carbohydrates:
22
g
|
Protein:
6
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Cholesterol:
41
mg
|
Sodium:
412
mg
|
Potassium:
124
mg
|
Fiber:
3
g
|
Sugar:
1
g
|
Vitamin A:
59
IU
|
Calcium:
129
mg
|
Iron:
1
mg